Paleo! Keto! Vegan! The immense number of popular diets in today’s day-and-age could create a lot of confusion and anxiety for individuals trying to decide which diet will give them the best life-long results. Since all of these popular diets claim to be the best at helping people shed some unwanted pounds. It can be […]
Learn the 3 biggest things you can do today to improve your eating habits, overall health, and be becoming your own nutritionist! Eat this, not that. Try this diet, not that one. You’re doing everything right, so why aren’t you seeing results? Well, you must not be working hard enough… ENOUGH! Every day we’re bombarded with a […]
Staying home can be relaxing and cozy, but when you’ve been home for weeks on end, it starts to feel a bit suffocating. Whether you’re staying home to watch your kids, work from home, or because of a global pandemic, it never hurts to have a few fun activities up your sleeve. If you do […]
It’s that time of year to snuggle up in your comfy clothes, grab some cocoa, and enjoy the 2020 Hallmark and Lifetime Christmas Movie Lineup. I’m sure we can all use the time to sit back, relax, and enjoy the holidays. Hallmark and Lifetime are both sharing one of our favorite gifts of the year. […]
Life, as fun and sweet as it can be, at some point, throw us curve balls that, if not well-managed, can leave us stressed, depressed, and emotionally and mentally unbalanced. Trust me; we’ve all had our fair share of life’s unexpected happenings, “ups and downs.” From issues in our relationships to problems at work, family […]
